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Rate Training Exercises For many rates Of Play

 
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GeorgeHups



Joined: 16 Jan 2015
Posts: 1
Location: Fort Wayne, IN, US

PostPosted: 16 Jan 2015 11:57    Post subject: Rate Training Exercises For many rates Of Play Reply with quote

http://speedtrainingtask.beep.com/
I'm fairly happy that I need to be able to do this in time, but, I have to also raise my speed, what is the best means to get this done?
Each run see's down time cuts for each space, but is there more I could do?
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